Why We Quit

The tools below will help you determine your dependency to nicotine. Knowing will help you come up with a quitting plan that’s right for you.

How addicted are you?

Take the Fagerström Test for Nicotine Dependence below and find out!

The more dependent on nicotine you are, the more likely you are to have withdrawal symptoms if you give up smoking, and the withdrawal symptoms are likely to be stronger.